“We all have fear of the unknown, what one does with that fear will make all the difference in the world.” -Lillian RusselThis episode focuses on the challenges and the gifts of being human. Think about all the things we're able to do as...

“It is not about managing your emotions, it is about managing your reaction to your emotions.”This episode was recorded at the start of the new year. Oge and Sara both has a strong desire to discuss relationships. How do we navigate the ...

“A journey of a thousand miles begins with a single step.” – Lao TzuGet to know one of our hosts a little bit better. In this episode, Oge talks about her journey and what has brought her to where she is now.By releasing the idea ...

“Freedom is the open window through which pours the sunlight of the human spirit and human dignity.” -Herbert HooverThis episode starts with a meditation to connect with your breath and to slow down. We then explore the topic of ...

“There are things known, and there are things unknown, and in between are the doors to perception” -Aldous HuxleyHow do we learn to differentiate between stress that may be harmful and the pure, fast paced ...

“I don’t crave an intimacy that involves a touch of a hand, but instead one that causes a flame to burn in my soul.” — AnonymousIn this episode we explore intimacy and what it means to be intimate with someone beyond laying in bed with ...

“Every moment is utterly unique and will not be continued in eternity. This fact gives life its poignancy and should concentrate your attention on what you are experiencing now.” - Joseph CampbellIn this episode Sara opens up about her a...

“We become what we think about. Energy flows where attention goes.” – Rhonda Byrne. For this episode, Oge and Sara are recording in the same space in Costa Rica. Back in the town where we first met. We reflect on the creative proje...

“The reflection will not smile before the actual image does” -unknownIn this episode we explore the concept of rejection. Oge and Sara share around their spoiled brat-syndrome and living a life not pushing ourselves to actually compete f...

“If the pain was deep, you will have to let it go many times.” -Yung PuebloThis is a vulnerable episode where Sara shares around the process of a heart breaking and expanding. We explore this space from the lens of self-love and finding ...

“Whatever makes you uncomfortable is your biggest opportunity for growth” - Bryant H. McGillIn this episode Oge guides us through a beautiful grounding meditation. Backstory: Sara came into the recording studio feeling very frustrated a...

“In every moment, the Universe is whispering to you. You're constantly surrounded by signs, coincidences, and synchronicities, all aimed at propelling you in the direction of your destiny.” - Denise LinnThis episode dives into looking fo...

“You can’t use up creativity. The more you use, the more you have.” - Maya Angelou What does it really mean to step into a creative lifestyle? Not just creating in your free time or as a hobby, but to actually live creatively? In th...

Fear keeps us focused on the past or worried about the future. If we could acknowledge our fear, we could realize that we are ok. -Thich Nhat HanhIn this episode we talk about fear and the ways in which it holds us back. ...

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”In this episode we talk about the stories we tell ourselves, the masks we wear and the lies that we have told. We talk ...

"The world is changed by your example not your opinion." Paulo CoelhoIn this episode we explore what it means to grow, evolve and expand in environments where we are not always understood or matched in our energy. We discuss the...