Relationships in 2023

“It is not about managing your emotions, it is about managing your reaction to your emotions.”

This episode was recorded at the start of the new year. Oge and Sara both has a strong desire to discuss relationships. How do we navigate the relationships that we are in? What do relationships look like in 2023? Here we explore the new realms of relationships, not only romantic, and how we are navigating and experiencing them.

Take a moment to reflect on the relationships in your life. Open up the conversation around what the relationship looks like and maybe ask one another - is this what we want? Are we being as true to ourselves as we can possibly be, while respecting and honoring the other?

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